If you're interested in having your Emotional Intelligence (EQ) assessed and gain a one on one personalized coaching debrief, this package is for you!
This package will give you a deeper understanding of your emotions in order to better manage your behaviours. Through understanding your emotions, you will be able to build better relationships by empathizing with others.
This package includes:
45 minute video EQ assessment
20+ page report on your EQ Profile (completely personalized to you)
Video Series to provide deeper insights on your EQ profile
1 hour personalized debrief and one on one coaching session
**This package does not include the tools to improve ones EQ.**
Through your Emotional Intelligence (EQ) package, you will:
Learn how your upbringing and life experiences show up in times of stress
Understand how your EQ impacts your relationships
Reflect on how your profile impacts you as a leader/entrepreneur, spouse, parent etc.
Gain a deeper understanding of how you show up during conflict and stressful situations
Understand your empathy accuracy and compassion
Gain a better understanding about how others show up under stress
Benefits of EQ:
Build better relationships
Gain awareness of how you show up to others in times of stress
By growing your emotional intelligence knowledge, you will be able to gain a better understanding of others
Break old relationship habits
Learn tools on how to continue building your emotional intelligence
Have more self awareness, better self Regulation and a deeper understanding of others