Self Awakening Guide

Self Awakening Guide

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Journaling is good for your mental health and anxiety. It helps you achieve clarity in your mind and gather your thoughts and feelings.

We created this guide because as adults, we don’t often don't take enough time to reflect on our thoughts, emotions and feelings.  We go about our daily lives with uncertainty and wondering why we are feeling drained and unfulfilled.  

Do your actions correlate with your life's purpose? What are your true values and are your daily actions aligning with them? 

In this booklet,  you will work through a series of questions that will allow you to tap into your deep thoughts. The purpose of this guide is to allow you to become more self aware of your daily thoughts and be on the path to living an intentional and fulfilling life.